Inside look

Inside look

Inside look

Inside look

10 Anti-Inflammatory vegetarian Dinners That Aren't Salmon

Vegetarian Chili: Make a hearty chili using kidney beans, black beans, diced tomatoes, bell peppers, onions, garlic, and a variety of spices like cumin, chili powder.

Eggplant Parmesan: Layer slices of eggplant with marinara sauce, mozzarella cheese, and Parmesan cheese, then bake until golden and bubbly.

Mushroom Stroganoff: Sauté sliced mushrooms with onions, garlic, and thyme, then stir in a mixture of vegetable broth, Greek yogurt (or plant-based yogurt.

Vegetable Stir-Fry: Stir-fry a mix of colorful vegetables like bell peppers, broccoli, carrots, snap peas, and mushrooms in a ginger-garlic sauce made with soy sauce.

Bell Peppers: Fill halved bell peppers with a mixture of cooked quinoa, black beans, corn, diced tomatoes, onions, and spices like cumin and chili powder.

Ratatouille: Layer sliced zucchini, eggplant, tomatoes, and bell peppers in a baking dish, then drizzle with olive oil and sprinkle with herbs like thyme.

Vegetable Curry: Simmer a mix of vegetables such as cauliflower, carrots, potatoes, peas, and spinach in a flavorful curry sauce made with coconut milk and spices like turmeric.

Squash: Roast halved acorn squash until tender, then fill the cavities with a mixture of cooked quinoa, cranberries, pecans, diced apples, and cinnamon.

Lentil Shepherd's Pie: Make a savory lentil stew with carrots, celery, onions, garlic, and lentils seasoned with thyme, rosemary, and Worcestershire sauce.

Vegetarian Paella: Cook a flavorful paella with saffron-infused rice, tomatoes, bell peppers, peas, artichoke hearts, and olives.


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