10 Best Late-Night Snacks for Weight Loss

Yogurt with Berries: Greek yogurt is high in protein and low in sugar, while berries add natural sweetness and fiber.

Cheese: Provides protein and calcium to keep you full, with fewer calories compared to many other snacks.

Crackers with Hummus: Whole grain crackers are high in fiber, while hummus offers protein and healthy fats.

Popcorn: Air-popped popcorn is low in calories and high in fiber, making it a satisfying and crunchy snack option.

Cheese with Pineapple: Cottage cheese is high in protein and low in calories, while pineapple adds natural sweetness.

Boiled Eggs: Eggs are a great source of protein and nutrients, providing a filling snack option.

Nuts: A small handful of mixed nuts provides healthy fats, protein, and fiber to keep you satisfied.

Vegetable Sticks with Guacamole: Crunchy veggies like carrots and cucumber paired with guacamole offer fiber, healthy fats, and vitamins.

Mozzarella Cheese: Cherry tomatoes are low in calories and high in vitamins, while mozzarella cheese adds protein and flavor.

Grain Crackers: Tuna salad made with Greek yogurt or light mayo served on whole grain crackers provides protein and fiber to keep you full.