10 Easy Vegetarian Dinners You Can Make in 45 Minutes or Less

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Vegetarian Stir-Fry:

Quickly sauté your favorite veggies like bell peppers, broccoli, carrots, and snap peas with tofu or tempeh. Serve over rice or noodles.

Caprese Salad:

Arrange slices of fresh tomatoes, mozzarella cheese, and basil leaves on a plate. Drizzle with balsamic glaze and olive oil, and season with salt and pepper.

Vegetarian Quesadillas:

Fill tortillas with black beans, corn, diced peppers, and cheese. Heat in a skillet until crispy and the cheese melts. Serve with salsa and guacamole.

Mushroom Risotto:

Sauté mushrooms with onions and garlic, then add Arborio rice and vegetable broth gradually until creamy and cooked through.

Pasta Primavera:

Cook your favorite pasta and toss with sautéed seasonal vegetables like cherry tomatoes, zucchini, and asparagus.

Chickpea Curry:

Simmer chickpeas with curry spices, onions, garlic, and coconut milk. Serve over rice or with naan bread for a satisfying meal.

Vegetarian Chili:

Combine beans, diced tomatoes, bell peppers, onions, and spices in a pot. Let it simmer for 20-30 minutes until flavors meld together.

Veggie Tacos:

Fill taco shells with roasted sweet potatoes, black beans, lettuce, salsa, and cheese. Customize with your favorite toppings like diced avocado or pickled jalapeños.

Greek Salad with Falafel:

Assemble a salad with cucumbers, tomatoes, olives, and feta cheese. Serve with crispy falafel on the side and a dollop of tzatziki sauce.

Vegetable Fried Rice:

Sauté mixed vegetables like peas, carrots, and corn with cooked rice in a skillet. Add soy sauce and scrambled eggs for protein.

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