10 What your hair can tell you about your health



Texture and Shine: Healthy hair is typically shiny and smooth. Dull, dry, or brittle hair may indicate dehydration or nutrient deficiencies.


Loss or Thinning: Excessive hair shedding or noticeable thinning could be a sign of various health issues, including hormonal imbalances, nutritional deficiencies, stress.


Hair Color: Sudden changes in hair color or premature graying may be linked to factors such as genetics, stress, nutritional deficiencies, or underlying health conditions.


Conditions: Issues like dandruff, itchiness, or flakiness of the scalp can indicate scalp conditions such as seborrheic dermatitis, psoriasis, or fungal infections, which may require treatment.


Texture Changes: Changes in hair texture, such as increased coarseness or curliness, could be due to hormonal fluctuations, nutritional deficiencie.


Hair Breakage: Excessive hair breakage or split ends may result from heat damage, overprocessing, harsh styling techniques, or nutritional deficiencies.


Hair Growth Rate: Slowed hair growth or sudden changes in hair growth patterns may be influenced by factors such as age, genetics.


Crown: Thinning hair at the crown area may be a sign of female pattern hair loss or androgenetic alopecia, which can be influenced by genetics, hormonal changes, or medical conditions.


Hair Loss Patterns: Different patterns of hair loss, such as receding hairline, thinning on the temples, or patches of baldness, may indicate specific types of hair loss conditions.


Hair Growth Disorders: Rare conditions like trichotillomania (compulsive hair pulling), alopecia areata (autoimmune hair loss), or telogen effluvium.