8 Of The Healthiest Alcoholic Drinks According To Nutritionists

Contains antioxidants like resveratrol, which may have heart-healthy benefits in moderation.

Red Wine

Pure tequila made from agave is low in calories and sugar, making it a better choice for cocktails.


Lower in calories and alcohol content compared to regular beer, light beer can be a lighter option.

Light Beer

Mix vodka with soda water and a splash of lime for a low-calorie, low-sugar drink.

Vodka Soda

Made with gin or vodka and a splash of vermouth, a dry martini can be a lower-calorie choice.

Dry Martini

Whiskey contains no carbs or sugar and can be enjoyed straight or with a splash of water.

Whiskey On The Rocks

Made with fresh mint, lime juice, soda water, and a splash of rum, a mojito can be a refreshing, lower-calorie choice.


Mix white wine with soda water for a lighter, lower-calorie alternative to wine.

White Wine Spritzer

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