8 Tips On How To Restore Your Skin Barrier

Use a Gentle Cleanser: Opt for a mild, soap-free cleanser that won't strip away the skin's natural oils. Look for hydrating ingredients like ceramides, glycerin, or hyaluronic acid.

Avoid Hot Water: Hot water can further damage the skin barrier and cause dryness. Use lukewarm water when cleansing and bathing to prevent stripping the skin of its natural oils.

Moisturize Regularly: Apply a rich, hydrating moisturizer immediately after cleansing and throughout the day to lock in moisture and replenish the skin barrier.

Use a Humidifier: Adding moisture to the air with a humidifier can help prevent moisture loss from the skin, especially during dry weather or in heated indoor environments.

Avoid Harsh Ingredients: Steer clear of skincare products containing harsh chemicals, fragrances, or alcohol, as these can further irritate and weaken the skin barrier.

Protect Your Skin: Shield your skin from environmental aggressors like UV radiation, pollution, and harsh weather conditions by wearing sunscreen and protective clothing.

Limit Exfoliation: Reduce the frequency of exfoliation, especially if your skin barrier is compromised..

Incorporate Barrier-Repairing Ingredients: Look for skincare products containing barrier-repairing ingredients such as ceramides, cholesterol, and fatty acids.

More Stories

Hotel Las Arenas, Valencia