9 Sneaky Causes Of Skin Damage You Should Know

Blue Light from Screens: Prolonged exposure to blue light from phones, tablets, and computers can contribute to skin aging, including wrinkles and hyperpigmentation.

Pollution: Environmental pollutants like smog and dust can penetrate the skin, causing oxidative stress and leading to premature aging and dullness.

Hot Showers: Long, hot showers can strip the skin of its natural oils, leading to dryness and irritation. Opt for lukewarm water instead.

Touching Your Face: Frequent touching of your face transfers bacteria and oils from your hands to your skin, increasing the risk of acne and irritation.

Smoking: Smoking reduces blood flow to the skin and depletes oxygen and nutrients, leading to premature aging, wrinkles, and a dull complexion.

Over-Exfoliating: Excessive exfoliation can damage the skin barrier, causing irritation, redness, and increased sensitivity. Limit exfoliation to 2-3 times a week.

Using Expired Products: Skincare and makeup products lose their efficacy and can harbor bacteria once they expire, potentially causing skin irritation and infections.

Stress: Chronic stress can trigger inflammatory responses in the skin, leading to conditions like acne, eczema, and psoriasis, as well as accelerating the aging process.

Dirty Pillowcases: Pillowcases can accumulate dirt, oil, and bacteria, which can transfer to your skin and cause breakouts. Wash them regularly to avoid skin issues.

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